Therapy for Overwhelmed Moms
Many of our most empathetic and intuitive caregivers struggle with their own anxieties about the intricacies of navigating parenthood. This can be especially challenging when an already stressed mother is responsible for the care of a child struggling with anxiety.
Through modalities such as Cognitive Behavioral Therapy, I work with other mothers to better manage stress, handle overwhelming situations, and face fears head-on.
For those managing a child with their own anxiety, I can help provide guidance and strategies to help the parent foster growth and resilience without reinforcing the anxious behavior of the child.
Areas of Specialization
Stress and overwhelm
Anxiety
Depression
Postpartum OCD, anxiety and depression
Parenting a child with anxiety or OCD
Imagine feeling seen, cared for and like you have the tools to handle whatever life throws at you next. Let’s help you get some peace of mind.
Interested in Working Together?
Please contact me to book a free 15-minute initial consultation or to book your next appointment.